SEO report of sports-lab.co.uk

Cycling Coaching Performance Fitness East Yorkshire - SportsLab

www.sports-lab.co.uk/

With over 25 years' cycling and coaching experience, Cycling Coach - Adam Hardy is Yorkshire's #1 Cycling Coach, Performance and Fitness ...

   

 Tasks

  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : www.sports-lab.co.uk/

Character length : 21

Title
Cycling Coaching Performance Fitness East Yorkshire - SportsLab
Description
With over 25 years' cycling and coaching experience, Cycling Coach - Adam Hardy is Yorkshire's #1 Cycling Coach, Performance and Fitness Specialist.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Cycling Coaching Performance Fitness East Yorkshire - SportsLab
description: With over 25 years' cycling and coaching experience, Cycling Coach - Adam Hardy is Yorkshire's #1 Cycling Coach, Performance and Fitness Specialist.
url: http://www.sports-lab.co.uk/
site_name: SportsLab Cycling Coaching and Performance

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://sports-lab.co.uk/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Cycling Coaching Performance Fitness East Yorkshire - SportsLab

Character length : 63

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 8%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
341500
Heading structure in the source code
  • <H2> Do you want to ride faster?
  • <H2> Do you want to ride harder?
  • <H2> Do you want to be stronger?
  • <H1> Bike Fitting
  • <H1> Coaching Packages
  • <H1> Fitness Testing
  • <H2> Welcome to Sports-Lab
  • <H3> Please call for the latest prices or ask on your next visit.
  • <H4> Contact Information
  • <H4> Opening Hours
  • <H4> Insurance & Accidents
  • <H4> Client Login
  • <H4> Client Login
Word cloud
  • coaching13
  • cycling7
  • performance7
  • bike7
  • fitness6
  • view6
  • test6
  • training5
  • power5
  • plans5
  • all4
  • fit4
  • pay4
  • please4
  • ramp4
  • adam4
  • east3
  • want3
  • yorkshire3
  • ride3
  • sportslab3
  • levels3
  • prices3
  • personal3
  • help3
  • packages2
  • improve2
  • service2
  • insurance2
  • requirements2
  • touch2
  • get2
  • home2
  • just2
  • watson2
  • been2
  • see2
  • work2
  • sport2
  • achieve2
  • cave2
  • south2
  • efficiently2
  • riders2
  • potential2
  • injury2
  • aerodynamics2
  • fits2
  • prevention2
  • news2
  • support2
  • account2
  • critical2
  • clients2
  • services2
  • sign2
  • into2
  • login2
  • lactate2
  • monthly2
Keyword matrix
wordtitledescriptionsheading
coaching
cycling
performance
bike
fitness
view
Two Word cloud
  • cycling coaching3
  • login clients2
  • how your2
  • into your2
  • your physiology2
  • injury prevention2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 15 images on this web page.

Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
4.30
Flesch Reading Ease
73.90
Coleman Liau Index
11.90
Automated Readability Index (ARI)
3.60
Dale–Chall Readability
6.00
SMOG Index
8.30
Spache Readibility
5.00
Number of letters
3506
Number of words
743
Number of sentences
132
Average words per sentences
6
Number of syllables
1117
Syllables in words
1134
Average syllables in words
1.50
Number of words in first three syllables
102
Percentage of word / syllables
13.73
Words not in Dale-Chall easy-word list
270
Words not in Spache easy-word list
209

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
5,770 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.sports-lab.co.uk/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://www.sports-lab.co.uk/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://www.sports-lab.co.uk/wp-content/plugins/wp-customer-reviews/js/wp-customer-reviews.js?ver=3.1.2
  • http://www.sports-lab.co.uk/wp-content/themes/sportslab/js/modernizr.js?ver=2.6.2
  • http://www.sports-lab.co.uk/wp-content/plugins/wp-spamshield/js/jscripts.php
  • http://www.sports-lab.co.uk/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://www.sports-lab.co.uk/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • http://www.sports-lab.co.uk/wp-content/plugins/custom-facebook-feed/js/cff-scripts.js?ver=2.4.5
  • http://www.sports-lab.co.uk/wp-content/themes/sportslab/js/prettyPhoto.js?ver=7.0.1
  • http://www.sports-lab.co.uk/wp-content/themes/sportslab/js/touchswipe.min.js?ver=1.0
  • http://www.sports-lab.co.uk/wp-content/themes/sportslab/js/caroufredsel.min.js?ver=7.0.1
  • http://www.sports-lab.co.uk/wp-content/themes/sportslab/js/superfish.js?ver=1.4.8
  • http://www.sports-lab.co.uk/wp-content/themes/sportslab/js/init.js?ver=7.5.02
  • http://www.sports-lab.co.uk/wp-content/themes/sportslab/js/nectar-slider.js?ver=7.5
  • http://www.sports-lab.co.uk/wp-includes/js/comment-reply.min.js?ver=4.7.5
  • http://www.sports-lab.co.uk/wp-content/plugins/wp-spamshield/js/jscripts-ftr-min.js
  • http://www.sports-lab.co.uk/wp-includes/js/wp-embed.min.js?ver=4.7.5
  • http://www.sports-lab.co.uk/wp-content/plugins/js_composer_salient/assets/js/dist/js_composer_front.min.js?ver=4.12
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.sports-lab.co.uk/wp-content/plugins/wp-customer-reviews/css/wp-customer-reviews-generated.css?ver=3.1.2
  • http://www.sports-lab.co.uk/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
  • http://www.sports-lab.co.uk/wp-content/plugins/custom-facebook-feed/css/cff-style.css?ver=2.4.5
  • http://www.sports-lab.co.uk/wp-content/themes/sportslab/css/rgs.css?ver=6.0.1
  • http://www.sports-lab.co.uk/wp-content/themes/sportslab/css/font-awesome.min.css?ver=4.7.5
  • http://www.sports-lab.co.uk/wp-content/themes/sportslab/style.css?ver=7.5
  • http://www.sports-lab.co.uk/wp-content/themes/sportslab/css/prettyPhoto.css?ver=7.0.1
  • http://www.sports-lab.co.uk/wp-content/themes/sportslab/css/responsive.css?ver=7.5
  • http://www.sports-lab.co.uk/wp-content/themes/sportslab/css/dynamic-combined.css?ver=4.7.5
  • http://www.sports-lab.co.uk/wp-content/themes/sportslab/css/ascend.css?ver=7.5
  • http://www.sports-lab.co.uk/wp-content/plugins/tablepress/css/default.min.css?ver=1.8
  • http://www.sports-lab.co.uk/wp-content/plugins/js_composer_salient/assets/css/js_composer.min.css?ver=4.12
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 38 different links.
Internal links: 28
External links: 10

External links:

Link text (anchor) Link strength
https://facebook.com/976938102387375
Sports Lab - Cycling Coaching & Performance 2 days ago
Photo
View on Facebook
https://www.facebook.com/.. /sharer.php?u=https%3A%2F%2Fwww.facebook....
https://twitter.com/.. /tweet?text=https%3A%2F%2Fwww.facebook.co...
https://plus.google.com/share?url=https%3A%2F%2Fwww.facebook.com...
https://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2...
https://www.facebook.com/Sports-Lab-Cycling-Coaching-Performance-...
https://plus.google.com/.. /about

Internal links:

Link text (anchor) Link strength
http://www.sports-lab.co.uk
http://www.sports-lab.co.uk/#sidewidgetarea
http://www.sports-lab.co.uk/#searchbox
Home
About
Prices
Endorsements
Coaching
Cycling Coaching Services
Pay Monthly Plans
Pay as you go
Bike Fits
Fitness Tests
Ramp Test
Lactate Ramp Test
Critical Power
News & Events
Contact
http://www.sports-lab.co.uk/#
Book a bike fit
Book a fitness test
View Coaching Packages
View more
View more
View more
get in touch
View more about Adam
See MoreSee Less

 Website security

IP
78.157.200.45
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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nwfamilysafety.org

forex-chartdata.com

forex-chartdata.com

glueworksstudio.co.uk

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sports-lab.co.uk

sports-lab.co.uk

royalcharlinhotel.com

royalcharlinhotel.com

fiorentinobike.com

fiorentinobike.com

 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H2 : Do you want to ride faster?, ( 153px from top )
  • H2 : Do you want to ride harder?, ( 153px from top )
  • H2 : Do you want to be stronger?, ( 153px from top )
  • H4 : Client Login, ( 379px from top )
  • H1 : Bike Fitting, ( 680px from top )
  • H1 : Coaching Packages, ( 1039px from top )
  • H1 : Fitness Testing, ( 1368px from top )

 Typos

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